Qi Gong 氣功
When did I hear about Qi Gong first? A long time ago... When did I participate in the first training? In the early 2010s. It was the time when I was traveling a lot, plus recently studied Psychology. First, I studied the energy ball. Source: https://longwhitecloudqigong.com/directing-energy-with-qigong/ The next time, in 2017, I took a lot of Naturopathy and Phytotherapy courses. And it contains healing from Asia as well. If you want to start just like now, then on Udemy and the Centre of Excellence, there are a lot of good courses. One of my favourite moves is a wave movement with the energy ball. It is really refreshing if you need to wait and stand a lot for hours, this can help in 1-2 minutes. What is Qi Gong? A Chinese energy healing technique that has Daoist traditions. The origin can be 2146 bce. (https://www.britannica.com/topic/qigong) Source: https://info.ck17.org/ Changchun-Health Qigong Qigong is a unique cultural asset of th...