Done! 【25年度/海外在住の日本人向け】シリーズ4/5　薬剤師が教える中国伝統医学　動けるカラダは50代で決まる

Done! 【25年度/海外在住の日本人向け】シリーズ4/5　薬剤師が教える中国伝統医学　動けるカラダは50代で決まる

Start: 17-05-2026

Finish: 28-05-2026

------------

Source: https://www.praxisdienst.com/product/infrared-lamp/ex-129942



These are Hungarian folk songs for kids to play it on flute (furulya)

Between Gym or Fitness courses and Japanese course, I prepare for the Sommer, when I teach my kids a lot of interesting things... like music as well.

I wrote down these songs in my book, then I took the pictures of them

Credit: @Melinda Erika Dothan




In this course the instructor talk about:

- heart diseases

- high blood pressure

- diabetes

- high cholesterol

- how to improve life habits

- Helicobacter pylori

(more about this bacterium on the Danish website: https://www.sundhed.dk/borger/patienthaandbogen/mave-og-tarm/sygdomme/mavesaek/helicobacter-pylori/)

The instructor explains that digesting raw fish is challenging for the stomach.

- lumpy constipation

- sinusitis

------------

The instructor says it:

"In other words, if the swelling in your legs developed over 10 years, it will take 10 years to get rid of the swelling."

My experience. It can be challenging, but not 10 years. Like in the last 3 months, I lost minimum 5-6 cm from my calf. How? Changing my eating habits, plus regular lymphatic massage or compressor massage. 

--------


When I moved to Denmark, for years I used to have sinusitis. It was very bad for me, as it happened several times during the year. I suffered from face pain and it took me minimum 2 weeks to get better.

My theory, why it happened to me, as Denmark is a colder and wetter country, then Hungary, where I lived before.



Nowadays, I bearly have sinusitis, if i have, I usually prefer to use infrared light lamp. Also garlic and ginger were useful as tea with honey. - This I learned from my mother, who is a medical doctor in Hungary.

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