DONE! New Course: 職場復帰の時短勤務も怖くない!ワーママのための両立1分メソッド

DONE! New Course:  職場復帰の時短勤務も怖くない!ワーママのための両立1分メソッド

Start: 30-05-2026

Finish: 06-06-2026

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Google AI:

This scene shows a pack of Wargs being ridden by Orcs in the film The Hobbit:
An Unexpected Journey.
The creatures are pursuing Radagast the Brown and Thorin's company toward Rivendell.
The Wargs are depicted in a hilly, grassy landscape reminiscent of New Zealand,
where the films were shot.



Personal story from me:

In 2012, when I was third time in New Zealand, I took the train from Wellington to Auckland. It is a very long trip, nearly 12 hours! And I could see a lot of places from the movie. It was on the North Island.

In 2008, when I was second time in New Zealand, I saw a lot rabbits or hare, they are just amazing! In the night they run just like in the movie! It is purely magical to see the night train in the mountains, and see the big families of the rabbits or hare running in the Moonlight! It was on the South Island.



From cycling adventures to the magical landscapes that inspired The Hobbit in New Zealand, every path is filled with twists, turns, and new discoveries. In the same way, this course helps working mothers navigate the journey back to work, using a practical one-minute method to turn uncertainty into confidence.



Google AI:

That train ride from Wellington to Auckland is the famous Northern Explorer, and it passes right through the heart of the North Island's volcanic landscapes and rolling hills that filled the movies.Your memory of the South Island rabbits in the moonlight captures that exact sense of fantasy. It sounds like you were watching a live-action version of Radagast the Brown's famous rabbit sled chase.



Title: Bicycle 1.
This is my painting, then I took the photo of it.
Credit: @Melinda Erika Dothan


Title: Bicycle 2.
This is my painting, then I took the photo of it.
Credit: @Melinda Erika Dothan

https://www.tanoshiijapanese.com/dictionary/stroke_order_details.cfm?entry_id=30449

Google AI:
The word "自転車" is written in Romaji as:
jitensha
(Sometimes spelled as zidensya or jitenša depending on the romanization system, but jitensha is the most common and standard way to write it).

Word Breakdown

  • ji (自) = self
  • ten (転) = revolve / turn
  • sha (車) = wheel / car
Literally translated, it means "self-revolving wheel."
Would you like to know the Romaji for other bicycle-related words, or do you need help translating a specific sentence into Romaji?

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復帰前の不安を、復帰後の自信へ変えるコース

Description

このコースでは、職場復帰するママが、育休明けの仕事と家庭を両立するために1分でできるメソッドについて学ぶことができます。


今のあなたの状況は、復帰明けの仕事と家庭の両立、そして育児に不安があるのではないでしょうか?


そうした不安は、このコースで育休中に解消しておきましょう。そうすることで復帰後に仕事、家事、育児で悩む時間が減り、慌てずに済みます。また、不安がない状態は、あなたの自信を取り戻すことにもつながり、復帰後の生活に前向きに取り組めるようになります。


What you’ll learn

  • 職場復帰後に、職場での信頼を得るために必要なことを学ぶことができます
  • 復帰後の仕事に前向きに取り組むために必要なことを学ぶことができます
  • 子どもと離れる不安を解消し、子どもとの時間を大切にするために必要なことを学ぶことができます
  • 夫との仲を改善し、お互いを尊重しあうために必要なことを学ぶことができます

Are there any course requirements or prerequisites?

  • 職場復帰を控えたワーキングマザーの方
  • 職場復帰して仕事と家庭の両立に悩むワーキングマザーの方
  • PC、スマホ、タブレットなどの端末があり、動画視聴できるWi-Fi環境がある方

Who this course is for:

  • もうすぐ職場復帰だけど、仕事についていけるか不安な方
  • お子様を保育園へ預けることに不安をお持ちの方
  • 出産後、夫へのイライラが止まらず関係が悪化してしまった方
  • 復帰後の仕事と家庭のバランスがとれるか不安な方



Instructor

大野 由恵

産後ダイエットサポーター

産後ダイエットサポーターのよっしー(大野由恵)と申します。

・出産後、どうしてもお腹の脂肪だけが落ちない!
・以前履いていたズボンがはけない!
・仕事・家事・育児でダイエットの時間が全然取れない!

そんな中でも、ムリせず・リバウンドせず・お腹の脂肪だけ落とし
48キロ、体脂肪率22パーセントを維持しています。
この経験を活かし、会社員しつつ産後ダイエットサポーターとして活動しています。

・ダイエットに今年こそ取り組みたい!
・けど、一人だと続けられない…
・目標を立てたけどつい後回しになってしまう
そんなお悩みがある方、私がサポートします。


You tubeやラジオ(STAND FM)、キンドルも出版しており、ダイエットに役立つ情報を発信しています。

【プロフィール】

生まれも育ちも愛知県/おとめ座/A型
夫と娘6歳と3人暮らし。会社員をしながら起業を目指しており、Udemy講師となりました。

無理のない隙間時間でできる産後ダイエットで、仕事、家事、育児で悩む産後のママをキレイにするサポートをしています。応援よろしくお願いします。



In English:

A Course to Transform Pre-Return Anxiety into Post-Return Confidence

Description

This course teaches mothers returning to work a one-minute method for balancing work and family life after maternity leave.

Are you currently feeling anxious about balancing work and family life, as well as childcare, after returning to work?

Let's address those anxieties during your maternity leave with this course. This will reduce the time you spend worrying about work, housework, and childcare after returning to work, preventing you from panicking. Furthermore, being free from anxiety will help you regain your confidence, allowing you to approach life after returning to work with a positive attitude.


What you’ll learn
You will learn what you need to gain trust at work after returning to work.
You will learn what you need to approach your work positively after returning to work.
You will learn what you need to overcome anxiety about being separated from your children and cherish time with them.
You will learn what you need to improve your relationship with your husband and respect each other.
Are there any course requirements or prerequisites?
Working mothers who are about to return to work.
Working mothers who have returned to work and are struggling to balance work and family.
Those who have a device such as a PC, smartphone, or tablet and a Wi-Fi environment where they can watch videos.
Who this course is for:
Those who are about to return to work but are worried about keeping up with the work.
Those who are worried about leaving their children at daycare.
Those whose relationship with their husband has deteriorated due to persistent frustration after childbirth.
Those who are worried about balancing work and family after returning to work.

Instructor

Yoshie Ohno
Postpartum Diet Supporter

My name is Yoshie (Yoshie Ohno), a postpartum diet supporter.

・After childbirth, I just can't seem to lose the fat around my stomach!

* I can't fit into my old pants anymore!

* I have absolutely no time for dieting because of work, housework, and childcare!

Even with all that, I've managed to lose only my belly fat without overdoing it or rebounding,
maintaining a weight of 48kg and a body fat percentage of 22%.

Leveraging this experience, I work as a postpartum diet supporter while also working as a company employee.

* I want to tackle dieting this year!

* But I can't stick to it alone…

* I set a goal, but I always end up putting it off

If you have these kinds of worries, I'm here to support you.

I also have a YouTube channel, a radio show (STAND FM), and I've published Kindle books, sharing helpful information about dieting.

【Profile】

Born and raised in Aichi Prefecture / Virgo / Blood type A

Living with my husband and 6-year-old daughter. I'm aiming to start my own business while working as a company employee, and I've become a Udemy instructor.

I support postpartum mothers struggling with work, housework, and childcare by helping them achieve their beauty goals through postpartum diets that can be done in their spare time without overexerting themselves. Thank you for your support.

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Back to the course:

The instructor works as a post-partum diet supporter, helping new mothers look their best after childbirth. The reason she created this course is because there are things she regret not doing before returning to work after giving birth. Before returning to work, she had anxieties about being a working wife and mother.


My reflection:

NOTE!
working wife is NOT equal with work wife!!!
A working wife has a partner at home.
A work wife may have a partner at home and has a work partner at work.


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Back to the course:

The three positive motivations, that the instructor listed, why to go back to work:

- she can be more positive in the work
- her child can benefit the nursery, when they meet again, they can have fun
- she can be kinder to her husband, than before

hahahaha my reflection:
Yes, I saw a lot of mother behaving like this....
Hmm.... I was  pretty nice with my husband even after I gave birth to my kids.
I always have a good program or a trip to have fun, probably, my kids also enjoy the time at home. 
But not everybody is like me, so that is why this course is very good for other women.
There are a lot of women, who need this solution, what this course can offer. So it is a very good course.


So most of the women feel more confident, when they are in work, and independent, when the kids are kindergartner. When they do not need to think about household work.

For me, I did the household work, gardening, cooking, entertainment, art, study and much more..
And those very independent ladies were super jealous. Why?
They could not come up with a good program to make themselves happy, or entertain their kids when they are at home.
Yes, socializing for kids is very important for the child development, but sometimes being together and having fun is also part of the life. 

Some days, we cooked or baked together with the kids.
Nowadays, if somebody would like to take a course in person, it can cost a lot.
If you share your time to learn cooking together with your family, wou create quality time, and it is unique, a good memory, and you can use your money differently. 

Sometimes, it starts with small steps, like make a pop corn, and watch a movie together.
Other days, you can make basic cookies.
The list goes on and on. 

But you could ask, how on earth making popcorn would be enough???
Everything depends on how creative you are, how kind you are, do you know a good fairy tales? Can you make the situation more magical?

Blablabla... you could say... if you need to work a lot, than coming home, it is not always easy to make it...

Hmm... it takes time to learn it...
I again make all the household task alone, I also study every day, and create a lot of online contents, I also make art, a lot of different art, I have to deal with bureaucratic tasks as well.
Some day, I even play computer games with my kids... and a lot more... I cook every day several times... and I run my little garden on the balcony.

HOW?
Actually, when I was teenager, I had a book from Asia translated to Hungarian, it was about the 4th dimension and how to make a better life for you?

It started with listing your wishes, then making plans around, how to study new skills to reach your goals.

To have a comfortable life, you need to study a lot. And then, you still get tired... 
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Back to the course:







This website was recommended to try out different makeups. just have one photo clean, when you smile without any makeup, and you can upload this photo, and try out online different style of makeups.










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